Wheatgrass is a medicinal superfood with many health benefits with regular consumption. It is high in nutrient and antioxidants. wheatgrass is a decent option for treating ailments such as digestion problems, high cholesterol, kidney stones and common cold among others.
½ cup green grapes
¼ cup wheatgrass, torn
½ cup frozen peach slices
½ cup pineapple slices
¼ cup ice
½ cup soy milk (use more as needed)
Just blend all ingredients until smooth in a blender and that’s all.
Time: 2 minutes
Feeds: 1 people
Author: Katie Hinton
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Article source: http://mype.co.za/new/green-wheatgrass-smoothie/58714/2016/01